FlowBoard™
Bring the studio home. Reclaim your body. Rewire your nervous system.
The Pilates Flow BalanceBoard™ is more than a tool — it’s your personal gateway to somatic transformation. Designed for modern movement therapy, this compact yet powerful board supports deep core activation, spinal alignment, and full-body integration. Whether you're practicing Pilates, Oiatsu-inspired flow, or mindful stretching, this board turns any space into a sanctuary of strength and restoration.
✨ Why it works:
Neurological reset: Studies show that Pilates improves vagal tone and parasympathetic activation, reducing stress and enhancing organ function.
Postural intelligence: Targeted micro-movements stimulate proprioception and spinal decompression.
Somatic therapy at home: No need for expensive classes — experience the benefits of Oiatsu-inspired movement in your own rhythm.
💪 Key Features:
Non-slip surface with soft grip texture
Supports exercises for core, glutes, spine, and breathwork
Ideal for beginners, pros, and rehab clients
🧠 Backed by science:
A 2025 meta-analysis confirmed Pilates improves posture, reduces back pain, and enhances emotional wellbeing.
Home-based somatic movement is proven to support long-term nervous system regulation.
Don’t go to class. Create your own. With BalanceBoard™, your body becomes the teacher.